No more excuses!


No more excuses

At the start of the Covid-19 pandemic we learned that people had a desire to workout even if it was from home.


We quickly started posted daily workouts for free, every single day since March 19th through September 19th.

You guys crushed these workouts and we were so thrilled to see you persevere through these tough times.


While you worked, out, we took notes. We learned what worked, what didn't, and what our clients were after.


Most of you don't have a lot of time, equipment, or overly complicated goals.


You want an efficient workout that keeps you healthy, strong, lean, and doesn't require too much time or equipment.

This is exactly what we offer with our Freakin' Nutrition Daily Workouts: 

1. Daily workouts posted on SugarWod.

2. Minimal equipment necessary (a pair of dumbbells and a jump rope).

3. Options for all levels of fitness.

4. Coaches notes on how to perform workout to get the best results.

5. Private group where you can compare scores and ask questions about

training, nutrition, and lifestyle.

All workouts are programmed with results in mind. We vary muscle groups, include cardio, and mix high and low intensity to keep you from hitting plateaus. 

If you're ready to take control of your health, get rid of the excuses, and get results join below.